Programme musculation pectoraux
Prix régulier 14.90€
COMPLETE THE LOOK
Ask about Programme musculation pectoraux
Que ce que je retrouve dans mon programme pectoraux ?
- 3 programmes diversifiés et uniques réalisés par nos coachs diplomés
- Des images et des liens vers des vidéos explicatives des mouvements et des conseils sur l'exécution.
- Les exercices pour développer vos pecs avec le nombre de répétition, le nombre de série, les temps de repos etc.
- Une routine d'échauffement de cette zone pour éviter la blessure et chauffer le muscle avant la séance pour un meilleur recrutement musculaire.
Nous allons aborder des exercices et programme pour générer différent type de stress musculaire avec maximiser le développement de vos pectoraux et combler le retard si il y en a.
Nous verrons donc ensemble le stress Mécanique, le Stress métabolique et un travail combiné des 2.
Un rappel anatomique des pectoraux
Pour bien développer un muscle il faut connaitre son anatomie et son fonctionnement. Nous vous expliquerons avec clarté tous les détails le concernant.
Bien entendu ces programme sont faits pour les pratiquants experts comme débutants chacun y trouvent son compte.
DELIVERY
- Dispatch: Within 24 Hours
- Free shipping across all products on a minimum purchase of $50.
- International delivery time - 7-10 business days
- Cash on delivery might be available
- Easy 30 days returns and exchanges
RETURNS
If you do not like the product you can return it within 15 days - no questions asked. This excludes bodysuits, swimwear and clearance sale items.
We have an easy and hassle free return policy. Please look at our Delivery & Returns section for further information.
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